Private Sessions

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What is a private session?

Some things are better 1 on 1 with full attention.

Whether you're easing a stubborn back, building strength through menopause, training for your next race or want to feel confident in the foundations before you join group classes, our private sessions are shaped around your body, your goals and your life.

Guided by a specialist instructor who takes the time to understand you. You'll leave with more energy, more ease and a plan that grows with you.

This is for you if…

You're new to Pilates or yoga and would love to start with confidence

You find group classes or gyms a little intimidating

You're coming back to movement after time away

You're working with a physio or recovering from an injury

You want to feel stronger, steadier and more independent as you age

You'd like a regular hour that's just for you

You want to deepen your practice and refine your technique

Our Process

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01

Tell us about you: fill in a short form so we can match you with the right session and instructor

02

Your first session: a slightly longer session we listen, assess how you move and create your personal plan

Your journey: we guide you session by session, with a routine to take home in between sessions. We celebrate your progress and plan what’s next

03

Our Prices (1-1s)

Single Session £95

3 Sessions £275

5 Sessions £450

10 Sessions £890

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Frequently Asked Questions

  •  Absolutely. Privates are the most comfortable way to begin. We go at your pace and you'll never feel lost.


  • Yes, alongside your healthcare professional. We don't diagnose or treat, but we can work with your physio, chiro or GP's guidance and, with your permission, keep them updated.

  • We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.

  • Privates are built entirely around you: your body, your goals, your pace. Many people use them to build confidence before joining our group classes, or alongside them to go deeper.

  • Yes. Our duet sessions are for two people who'd like to move together. They're a lovely way to share the experience, and you split the cost.

  • Where we can, yes. Working with the same instructor helps you build momentum and trust.

  • [55 / 60] minutes, so you have time to settle in, move well and leave feeling grounded.

  • Yes. Gift vouchers are available. Just email us at hello@solantistudios.com and we can sort this for you

  • In our studio at 10 windsor street, chertsey, kt16 9dx

  • You can reach us anytime via hello@solantistudios.com . You can also enquire about privates via the enquiry link below.

  • Comfortable clothes you can move in. We provide everything else. At home, we just need a clear space about the size of a yoga mat and a bit extra.