Our classes

SOLANTI SCULPT

Warm • Strength • Burn

A slow, strength-focused Pilates class designed to build strength and create that satisfying deep muscular burn. Expect controlled movement, weights, holds and time under tension — all in our gently warmed studio.

You’ll leave feeling: Strong • Grounded • Activated

  • Temperature: 28–30°C

  • Style: Contemporary mat Pilates

  • Intensity: Strength-focused

Please note: Grip towel is required for all heated classes. Bring your own or check our studio options.

COMING SOON

SOLANTI POWER

Strength • Athletic • Energising

Our most strength-driven Pilates class. Expect heavier weights, balance challenges, continuous movement and full-body endurance, with a focus on building real, functional strength.

You’ll leave feeling: Strong • Energised • Capable

  • Temperature: Room temperature

  • Style: Contemporary mat Pilates

  • Intensity: Strength-focused

COMING SOON

SOLANTI FLOW

Fluid • Connected • Breath-led

A seamless contemporary Pilates class combining strength, mobility and breath-led movement. Expect flowing sequences that build naturally, leaving you feeling longer, balanced and connected.

You’ll leave feeling: Connected • Balanced • Lengthened

  • Temperature: Room temperature

  • Style: Contemporary mat Pilates

  • Intensity: Moderate.

COMING SOON

SOLANTI RISE

Mindful • Grounding • Restorative

A slower, yoga-inspired class combining mindful strength, sustained holds and breath-led movement. Designed to help you slow down, create space and leave feeling calm and restored.

You’ll leave feeling: Open • Calm • Reset

  • Temperature: 28–30°C

  • Style: Yoga-inspired movement

  • Intensity: Gentle–moderate

Please note: Grip towel is required for all heated classes. Bring your own or check our studio options.

COMING SOON

VINYASA YOGA

Dynamic • Breath-led • Flowing

A dynamic Vinyasa practice connecting breath with movement. Expect flowing sequences that build strength, mobility and focus while helping you reconnect with your body.

You’ll leave feeling: Energised • Strong • Connected

  • Temperature: Room temperature

  • Style: Vinyasa Yoga

  • Intensity: Moderate–dynamic

COMING SOON

WARM VINYASA

Warm • Dynamic • Flowing

Your Vinyasa practice with a little extra warmth. Flow through breath-led movement designed to build strength, mobility and focus in our gently warmed studio.

You’ll leave feeling: Warm • Energised • Open

  • Temperature: 28–30°C

  • Style: Vinyasa Yoga

  • Intensity: Moderate–dynamic

Please note: Grip towel is required for all heated classes. Bring your own or check our studio options.

COMING SOON